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34 Minute Mile!

September 30, 2016August 25, 2016 by Paul

crowd
Got my swim time down to a 34 minute mile…with a cheering crowd! Training for the Lake Placid Ironman in July, 2017.

Categories *Contains Videos, Lean, Lean Travel Tags Lake Placid Ironman, Lean Health
Training for Ironman – Improving Time
Eliminate Chair – Eliminate Waste

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