My mom is a testament to Kick #%*% Lean Health!!!
Archive for Lean Health
This one is worth reposting!
Goal Reached!
Why I am Successful at Lean Health?
Paul Akers explains how having surgery on his foot has taught him so much about Lean and the waste of motion.
Q1: How can we create workplaces where every voice matters, everyone thrives & finds meaning, and change & innovation happen naturally?
That’s really easy and is done if you believe everybody has something to contribute. But if you’re a leader and you think you’re the smartest one and have all the answers, then you’ll never create that environment. And even more importantly, as the leader, you must be willing to celebrate it when people come up with ideas that are more creative and insightful than yours. You must believe philosophically that people are smart and have the capacity to come up with better ideas than you. ~Paul
To see the rest of the Q&A with Paul Akers in the Forward Thinking Workplaces article, press here.
“At 66, Lean Health changed my life” ~Max Lemberger
Paul Akers discusses the improvements he has already made to his bench press to practice swimming in the gym. He uses FastCap’s Kaizen Foam to transform his bench press.
For more information on FastCap’s Kaizen Foam, visit our website.
Paul Akers demonstrates how he uses the MyFitnessPal App to track his food intake. For more information on MyFitnessPal, go to this link.
Paul Akers discusses how he mentally prepares for an ironman. Guess what…it is all in your head!
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