Archive for Lean Workout

Paul’s Travel Workout

Paul Akers describes the workout he does every morning while traveling in China.

Why bodybuilding at age 93 is a great idea

We watched this TEDx talk given by Charles Eugster in Zurich. So good and funny, too! Get out there and work, move, and eat right!

Paul’s Workout

Paul Akers demonstrates his lean workout routine. A simple set of exercises he does everyday to keep in shape.