On this week’s show, Paul Akers describes his Ironman journey and why he did it!

Arrived in Lake Placid. Sunday is the Ironman. Had a great dinner, swam, and biked the course, getting ready for this epic event.

Paul Akers never lets travel get in the way of his training and Lean Health.

Paul Akers doesn’t let a long flight keep him from exercise!

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Got my swim time down to a 34 minute mile…with a cheering crowd! Training for the Lake Placid Ironman in July, 2017.

Got my swim time down to a 35 minutes mile…super pumped! Training for the Lake Placid Ironman in July, 2017.

When I’m home I start each morning swimming in Toad Lake. Training for the Lake Placid Ironman in July, 2017.