Archive for Lake Placid Ironman

Ironman

On this week’s show, Paul Akers describes his Ironman journey and why he did it!

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Lake Placid Ironman this Sunday!

Arrived in Lake Placid. Sunday is the Ironman. Had a great dinner, swam, and biked the course, getting ready for this epic event.

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27 Minute Mile Swim in Nagoya Japan

Paul Akers never lets travel get in the way of his training and Lean Health.

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Long Flight? No Problem!

Paul Akers doesn’t let a long flight keep him from exercise!

For more information on Living With A Navy Seal, go to this link.

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34 Minute Mile!

crowd
Got my swim time down to a 34 minute mile…with a cheering crowd! Training for the Lake Placid Ironman in July, 2017.

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Training for Ironman – Improving Time

Got my swim time down to a 35 minutes mile…super pumped! Training for the Lake Placid Ironman in July, 2017.

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Training for Ironman

Paul1

Paul2When I’m home I start each morning swimming in Toad Lake. Training for the Lake Placid Ironman in July, 2017.

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