Lean Health

Are you letting your ego get in the way? Check out this interview by Declan Treanor of Performance Treanor.

Want to know what I eat to stay healthy?

09.13.17 | Categories: 2 Second Lean, Lean, Lean Food, Lean Health, eBlast

How I Eat

Paul Akers discuss how he eats to stay lean.

08.04.17 | Categories: Lean, Lean Food, Lean Health

Lake Placid Ironman this Sunday!

Arrived in Lake Placid. Sunday is the Ironman. Had a great dinner, swam, and biked the course, getting ready for this epic event.

07.20.17 | Categories: Lean, Lean Food, Lean Health

China Tea House

Paul Akers discusses the health benefits of tea and how being in a authentic China Tea House is very meditative.

Fueling my Ferrari

Paul Akers discusses how he is training for Ironman. Specifically what he eats each day.

04.11.16 | Categories: *Contains Videos, Lean, Lean Food, Lean Health

Eating Healthy V. Eating Junk Food

Paul Akers shares a video from Alex who is changing his life after reading Lean Health.

01.24.16 | Categories: *Contains Videos, Lean, Lean Food, Lean Health

BBC Smoothie

Paul Akers shares the ingredients in his BBC Smoothie:
4 cups of blueberries
4 cups of broccoli
2 cups of carrots
plus a little bit of cinnamon.
Delicious and healthy!!

01.22.16 | Categories: *Contains Videos, Lean Food, Lean Health

Learning to cook Thai food

Paul Akers takes a Thai cooking class in Thailand. He is learning a lot about Thai ingredients.

12.17.15 | Categories: *Contains Videos, Lean, Lean Food, Lean Health

Traveling is Easy – Bangkok Airport

Paul Akers shows us how you have to ask for what you want to eat healthy when traveling.