Lean Health changed my life

Max-Lemberger

“At 66, Lean Health changed my life” ~Max Lemberger

12.29.17 | Categories: *Contains Videos, Lean, Lean Health

Steelcase

On this week’s show, Paul Akers talks Lean Health with the folks at Steelcase, the world’s largest office furniture manufacturer (and the largest chair maker).

10.28.17 | Categories:

Ironman

On this week’s show, Paul Akers describes his Ironman journey and why he did it!

09.30.17 | Categories:

Swimming Lessons with Karlyn Pipes

On this week’s show, Paul Akers introduces us to Karlyn Pipes, world champion swimmer and his swim coach in Kona, HI. Check out her pointers!

For more information on Karlyn Pipes, visit her website.

03.18.17 | Categories:

Airline Lounge Orientation

Paul Akers recommends looking around at airports and airport lounges. Sometime the best stuff is a little harder to find.

01.06.17 | Categories: *Contains Videos, Lean, Lean Health, Lean Travel

Magical Kona

Paul Akers is living the dream in Kona, riding the half ironman route.

12.16.16 | Categories: Lean, Lean Health

Waste at the Broken Yolk Restaurant

Paul Akers and his Mom check out customer waste at the Broken Yolk Restaurant.

09.17.16 | Categories: Lean, Lean Health, See Waste

Long Flight? No Problem!

Paul Akers doesn’t let a long flight keep him from exercise!

For more information on Living With A Navy Seal, go to this link.

09.16.16 | Categories: Lean, Lean Health

Mountain Biking with Lukas

Went mountain biking with Lukas yesterday…what a blast!
paul

And I made a little salad to complement my big mountain bike ride! Eating healthy the only way.

salad

09.12.16 | Categories: Lean, Lean Health

Do you have hip hop pants?