Paul Akers discusses his new theory in eating lean. He is using a small bowl for portion control and he is losing weight! Note that he also exercises regularly (and climbs mountains, too 🙂 For more information on lean, visit 2 Second Lean.
Paul Akers discusses his new theory in eating lean. He is using a small bowl for portion control and he is losing weight! Note that he also exercises regularly (and climbs mountains, too 🙂 For more information on lean, visit 2 Second Lean.