Paul is getting checked out before visiting the BI Group’s Caspian sea job site. Impressive standards!

Russian

Elizabeth, from Just-In-Time Cafe, interviews Paul Akers about his book, 2 Second Lean and how to live Lean and love it every day!

In Paul Akers’ book, Lean Health, he asked the question, “Do you treat your body like a Ferrari or a Pinto?”

Want to see one of our most popular Lean videos from the archives?

Paul Akers answers a question on how to get started with 2 Second Lean.

Paul Akers takes us along as he documents Bob Taylor, of Taylor Guitars, on his World Forestry Tour where a small team journeyed around the world to increase awareness of sustainable forestry practices.

In this video, Bob Taylor presents Paul Akers with a beautiful, custom made Taylor Guitar.

“Once in a lifetime…but for me it was three times.

Forty years ago I walked into a dusty woodshop in Lemon Grove, California where Bob Taylor hired me the day I graduated from high school. The next two years I got to watch one of the greatest innovators of all time transform the musical instrument industry. That experience molded me and change me forever and made me a fearless innovator. Just like Bob I stopped caring about what other people thought about me and pursued excellence and innovation at every turn. How could I be so lucky to witness this at such a young age?

Six weeks ago I received a text message from Bob asking if I could travel with him around the world and document the Taylor Guitars World Forestry Tour. What? Why me? Could this really be happening?

Two days ago Bob presented me with the most beautiful guitar I’ve ever seen in my life…custom made to his specifications. I was totally undeserving, humbled and in tears. It is one of the greatest gifts I’ve ever received!

Three times in a lifetime!”
~Paul

Paul Akers discusses the improvements he has already made to his bench press to practice swimming in the gym. He uses FastCap’s Kaizen Foam to transform his bench press.

For more information on FastCap’s Kaizen Foam, visit our website.

Paul Akers demonstrates how he uses the MyFitnessPal App to track his food intake. For more information on MyFitnessPal, go to this link.

Paul Akers takes us along as he documents Bob Taylor, of Taylor Guitars, on his World Forestry Tour where a small team journeyed around the world to increase awareness of sustainable forestry practices.

In this video, Nick Koch shows the team the work being done on the big island of Hawaii.

Paul Akers discusses how he mentally prepares for an ironman. Guess what…it is all in your head!