Archive for Lean Health – Page 2

Lean Krav Maga Gym Bag

Chris Hotze, of Crescere Capital Management, sent us this video showing how he used Lean to organize his Krav Maga Bag. Stops the struggle each morning getting ready to go to the gym!

Waste at the Broken Yoke

Paul Akers and his Mom check out customer waste at the Broken Yoke Restaurant.

Long Flight? No Problem!

Paul Akers doesn’t let a long flight keep him from exercise!

For more information on Living With A Navy Seal, go to this link.

Mountain Biking with Lukas

Went mountain biking with Lukas yesterday…what a blast!
paul

And I made a little salad to complement my big mountain bike ride! Eating healthy the only way.

salad

Do you have hip hop pants?

Lean Health changed my life

Max-Lemberger

“At 66, Lean Health changed my life” ~Max Lemberger

Press here to watch his video.

Training for Ironman – Improving Time

Got my swim time down to a 35 minutes mile…super pumped! Training for the Lake Placid Ironman in July, 2017.

Training for Ironman

Paul1

Paul2When I’m home I start each morning swimming in Toad Lake. Training for the Lake Placid Ironman in July, 2017.

Shredded Max

My good friend Max is 65 years old and his is ripped! He read my book Lean Health!

Max is Living Lean

Max Lemberger sent us this testimonial about how Lean Health changed his life. It is well worth the 5 minutes to watch this video. It can change your life!