Arrived in Lake Placid. Sunday is the Ironman. Had a great dinner, swam, and biked the course, getting ready for this epic event.
James Orrigo, of Lad in a Battle, sent us me video and said, “…I have been listening to your book Lean Health and it has been super motivating! I figured you would get a kick out of this video using our dog Roca to help with morning workouts 🙂 its a work in progress ha…”
Please go to his website and check out the great work he is doing for children who are suffering in the pediatric oncology units!