Paul Akers has been discussing “fasting” for Dr. Tony Hampton, author of Fix Your Diet, Fix Your Diabetes. For more information on this book, visit this link.
Paul Akers discuss how he eats to stay lean.
Arrived in Lake Placid. Sunday is the Ironman. Had a great dinner, swam, and biked the course, getting ready for this epic event.
Paul Akers greets those who will be at Steelcase’s “Curious Minds” event on October 6, 2017 in Grand Rapids, MI. Paul will be speaking about his journey with Lean Health.
Paul Akers discusses his Lean process for checking out a rental car.
James Orrigo, of Lad in a Battle, sent us me video and said, “…I have been listening to your book Lean Health and it has been super motivating! I figured you would get a kick out of this video using our dog Roca to help with morning workouts 🙂 its a work in progress ha…”
Please go to his website and check out the great work he is doing for children who are suffering in the pediatric oncology units!
Paul Akers recommends looking around at airports and airport lounges. Sometime the best stuff is a little harder to find.
Paul Akers is living the dream in Kona, riding the half ironman route.