Paul Akers recommends looking around at airports and airport lounges. Sometime the best stuff is a little harder to find.

Paul Akers is living the dream in Kona, riding the half ironman route.

Paul Akers takes us along to a Sushi restaurant in Japan…and it is Lean!

More improvements

Giving the customer what they want

Want to lower your cholesterol? Max Lemberger sent us video show us how!

Goal Reached!

Why I am Successful at Lean Health?

Paul Akers never lets travel get in the way of his training and Lean Health.

Chris Hotze, of Crescere Capital Management, sent us this video showing how he used Lean to organize his Krav Maga Bag. Stops the struggle each morning getting ready to go to the gym!

Paul Akers and his Mom check out customer waste at the Broken Yolk Restaurant.

Paul Akers doesn’t let a long flight keep him from exercise!

For more information on Living With A Navy Seal, go to this link.

Went mountain biking with Lukas yesterday…what a blast!

And I made a little salad to complement my big mountain bike ride! Eating healthy the only way.