Average Sucks – Pt 2

Paul Akers discusses his exercise routine at 55 years old.

02.28.16 | Categories: Lean, Lean Health

Elementary School With Standing Desks

People always ask me why do we stand up at FastCap. Is there any empirical data that suggest that it’s a better way to work? Maybe we have a little bit of the answer in this quick article.

02.12.16 | Categories: FastCap, Lean, Lean Health, Lean Kids


Are you treating your body like a Ferrari?

02.08.16 | Categories: *Contains Videos, Lean, Lean Health