Archive for Lean Health

Steelcase’s “Curious Minds” Greeting

Paul Akers greets those who will be at Steelcase’s “Curious Minds” event on October 6, 2017 in Grand Rapids, MI. Paul will be speaking about his journey with Lean Health.

Lean Rental Car

Paul Akers discusses his Lean process for checking out a rental car.

Workout with your dog

James Orrigo, of Lad in a Battle, sent us me video and said, “…I have been listening to your book Lean Health and it has been super motivating! I figured you would get a kick out of this video using our dog Roca to help with morning workouts 🙂 its a work in progress ha…”

Please go to his website and check out the great work he is doing for children who are suffering in the pediatric oncology units!

Airline Lounge Orientation

Paul Akers recommends looking around at airports and airport lounges. Sometime the best stuff is a little harder to find.

Magical Kona

Paul Akers is living the dream in Kona, riding the half ironman route.

Is your Sushi Lean?

Paul Akers takes us along to a Sushi restaurant in Japan…and it is Lean!

More improvements

Giving the customer what they want

Lower Your Cholesterol

Want to lower your cholesterol? Max Lemberger sent us video show us how!

Why I am Successful at Lean Health?

Goal Reached!

Why I am Successful at Lean Health?

27 Minute Mile Swim in Nagoya Japan

Paul Akers never lets travel get in the way of his training and Lean Health.