Are you taking a bath?

One of my best improvements for #leanlife was about 10 years ago I learned from Winston Churchill about taking a daily bath. It’s definitely improved my life and then as I started to work in Japan, I started going to the Japanese onsen and that further improved my life. Studies have indicated that lingering in the bath can also improve mental efficiency and reduce the likelihood of dementia.

01.31.21 | Categories: Lean Health, Lean Life

Lean Health

Are you letting your ego get in the way? Check out this interview by Declan Treanor of Performance Treanor.

Are you embracing Lean with urgency?

Are you applying Lean to your Health?

Thomas Riner, of Farming Outside the Box, shared this video about incorporating Lean into his health.

For more information on Lean Health, go to this link.

For more information on the Japan Study Mission, go to this link.

Lean Heath | Thomas Riner

Thomas Riner, of Farming Outside the Box, shared this video about incorporating Lean into his health.

For more information on Lean Health, go to this link.

07.22.19 | Categories: *Contains Videos, Books, Lean, Lean Farms, Lean Health

My New Smoothie

Paul Akers shows us his new smoothie. Nothing feels better than Lean Health.

03.29.19 | Categories: *Contains Videos, Lean, Lean Health

PSST, Wanna Get Lean? Paul Akers’ Lean Health Can Get You There, If You Are Willing To Put In The Work

Michael Levin sent me this fantastic article and said, “I wrote an article about you and your book and I got it published on Medium.com. Here is the link.

12.23.18 | Categories: Lean, Lean Health

What does an Ironman Triathlon have in common with managing a Company?

Filipe Marques, of Torre, wrote this article for LinkedIn. It is really well done!

07.09.18 | Categories: Lean, Lean Health

Meet my 92-year-old mother!

My mom is a testament to Kick #%*% Lean Health!!!

02.15.18 | Categories: *Contains Videos, Lean, Lean Health

Why I am Successful at Lean Health?

This one is worth reposting!

Goal Reached!

Why I am Successful at Lean Health?

01.29.18 | Categories: *Contains Videos, Lean, Lean Health